Strength for
the Comeback.
Private, concierge personal training in San Antonio. Built for men who are done coasting and ready to rebuild — in the garage gym, in your home, or wherever life has you.
Real Training.
Real Life.
I work with a short list of clients — always 1-on-1, always intentional. Three types of people tend to get the most out of this.
The Man Rebuilding
You're coming out the other side of something hard — divorce, a rough stretch, years of putting yourself last. You know the gym is part of the answer. You just need someone in your corner who gets it.
Garage Gym or VirtualThe Senior Who Won't Quit
Balance, strength, independence. You want to keep doing the things you love without help. Or maybe your doctor told you to start moving. Either way — I come to you, we go at your pace, and we make progress.
In-Home ConciergeThe Post-PT Gap
Physical therapy ended, but you're not back to 100%. Surgeons and PTs don't always bridge you back to real function. That's the gap I'm built for — progressive strength work that respects your history.
In-Home or Garage GymTraining, Handled.
No contracts, no crowds, no generic routines. I keep a small client list on purpose so every session gets my full attention.
I Come to You
In-home sessions across San Antonio's northern communities — Stone Oak, Alamo Heights, Converse, Universal City, and beyond. Or train at my private garage gym in Converse.
Built Around Your Life
Schedule, pace, limitations, goals — all of it shapes the program. This isn't a template. It's built for you specifically.
A Real Plan
Every session is part of a written program. You'll know why we're doing what we're doing and where it's taking you.
Direct Access
Text me between sessions. Got a question about form, soreness, or nutrition? You're not opening a ticket — you're texting your coach.
Physician-Coordinated
Working alongside a medical team? I communicate, I coordinate, and I require signed clearance before training any client with medical considerations.
Confidential
Your training, your goals, your story — none of it leaves the session. What you're rebuilding from is none of anyone else's business.
Macon Stott
I'm a divorced dad who hit rock bottom and rebuilt — through the gym, through discipline, through figuring out who I actually am outside of who I used to be. That experience is the reason this business exists.
I hold a B.S. in Kinesiology and served as a Master Trainer at Cal State Bakersfield before my time in the U.S. Air Force. I've trained clients from 18 to 80+. I don't run the same program twice — every client gets a plan built around their body, their goals, and their reality.
I keep a small roster on purpose. When you're a client, you actually have a coach.
Simple. Premium.
Transparent.
Every option includes custom programming, nutrition guidance, and direct coach access. Pick what fits your life.
Garage Gym
- 60-minute private sessions
- 4-pack: $360 — save $20
- 8-pack: $680 — save $80
- Custom strength program
- Nutrition guidance + check-ins
- Direct text access to coach
Best for: men getting back in shape, dads wanting accountability, anyone who wants to lift hard in a private space.
In-Home Concierge
- 8 private sessions monthly
- I come to you — travel included
- Light equipment provided
- Written program + progress tracking
- Between-session check-ins
- Physician coordination available
Best for: seniors, post-PT clients, professionals who value their time, anyone who wants coaching on their schedule.
Elite Concierge
- 12 private sessions monthly
- Maximum results, fastest timeline
- All Concierge inclusions
- Priority scheduling
- Monthly progress report
- Nutrition framework included
Best for: clients who are serious about accelerating results and want maximum coach access.
Also available: Remote coaching from $175/mo — custom programming, weekly check-ins, and unlimited text Q&A for self-directed clients anywhere.
From Hello to Stronger
Reach Out
Call, text, or fill out the form below. I'll respond within 24 hours — usually faster.
Free Consult
We talk through your goals, history, and what you're working with. I design a plan around you before we ever touch a weight.
Paperwork First
Intake form and liability waiver before your first paid session. Clients with medical conditions also need physician clearance on file.
Train
Private sessions, full focus, real programming. Your home, my gym, or wherever works — on your schedule.
Send Someone
Who Needs This.
I work closely with professionals who see the same clients I do — just from a different angle. If someone on your radar could use a coach, I'm a call away.
Call to Discuss-
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Divorce Attorneys
Your clients are often men at a turning point. A coach who's lived it is a resource worth passing along.
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Men's Therapists & Counselors
Physical strength and mental health move together. I'm a complement, not a competitor — and I refer out when a client needs more.
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TRT & Men's Health Clinics
Clients optimizing their hormones need resistance training to get the most out of treatment. I bridge that gap.
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Physicians & Physical Therapists
Post-surgical or post-PT clients who need continued progressive loading — safely and with proper coordination. Signed clearance required.
Let’s Talk
Fill this out and I'll be in touch within 24 hours. New in-home clients get a complimentary first consult — no pressure, no commitment until we both agree it's a fit.
Scope of Services: Freedom Strength is the personal training division of Freedom Dads. Macon Stott is not a licensed physician, physical therapist, occupational therapist, or other medical or rehabilitation professional. Sessions consist of exercise instruction and fitness programming only — not medical treatment, physical therapy, diagnosis, or rehabilitation. Nothing communicated before, during, or after sessions constitutes medical advice. A signed client intake form and liability waiver are required before the first paid session. Clients with known medical conditions or referred by a physician must also provide a signed physician clearance form. Consult your physician before beginning any exercise program.