Freedom Strength

Built in a Garage. Designed for the Real World.

Strength · Fat Loss · Mobility · Discipline

Private one-on-one coaching for adults who are done playing around. Train in my Converse, TX garage gym, in your home, or virtually. Not a big-box gym, not a group class — your training, your schedule, your standards.

Apply to Train See Programs

Programs

Three Ways to Train

I work with a limited number of clients on purpose. Pick the format that fits your life — every option includes programming, nutrition guidance, and direct access to me via text.

In-Person · Garage Gym

Train one-on-one at my private gym in Converse. Free parking, no waiting on equipment, full focus.

$95 / session
  • 60-minute sessions
  • 4-pack: $360 ($90/session)
  • 8-pack: $680 ($85/session)
  • Custom programming included
  • Nutrition guidance & check-ins
  • Direct text access to coach

Best for: strength building, fat loss, dads getting back in shape.

In-Home Mobility & Strength

I come to you. Built for older adults, post-rehab clients, and busy professionals who need privacy and consistency.

$135 / session
  • 60-minute in-home sessions
  • 4-pack: $500 ($125/session)
  • Focus: range of motion, balance, strength
  • Light equipment provided
  • Family / caregiver welcome to observe
  • Travel within 20 miles of Converse included

Best for: 55+ clients, mobility-focused training, post-PT continuation.

Virtual Coaching

For self-motivated clients who want a professional in their corner without weekly sessions.

$199 / month
  • Custom monthly program
  • Nutrition framework + macro targets
  • Weekly check-in (form review, adjustments)
  • Unlimited text Q&A on workouts & nutrition
  • 3-month commitment: $549 ($183/mo)
  • Cancel anytime after month 1

Best for: travelers, lifters with gym access who want programming.

Free 20-minute consult. Before any package, we do a free phone or video call so I can hear your goals and you can see if I'm the right fit. No pressure, no pitch.

Who I Work Best With

Adults Who Mean It

I'm not the right coach for everybody. The people who get the most out of training with me are the ones who are tired of half-measures and want a real plan, real accountability, and a real human in their corner.

Strong fits: dads in their 30s–50s rebuilding strength, professional adults who need a private setting, older clients working on mobility and longevity, and self-motivated lifters who want programming that actually fits their life.

Minimum age: 18. I currently don't take on clients under 18 due to insurance and liability requirements.

Private setting

No mirrors-and-music gym. Garage gym, home, or virtual — your call.

Real programming

Not "what we feel like today." A written plan with a clear arc.

Nutrition without dogma

Sustainable framework. No 1,200-calorie nonsense, no shaming.

Discreet & professional

I keep your information private. Your training is your business.

For Medical Professionals

Refer a Patient

If you're a physician, PA, NP, or PT looking for a reliable place to send patients who need supervised strength and mobility work — especially older adults — I'd love to talk. I offer a referral-only intake process and direct communication back to your office.

Start a Referral Conversation

Application · Free Consult

Apply to Train

Tell me about your goals and current situation. I'll respond within 48 hours with next steps and a link to schedule your free 20-minute consult.

Your information is treated as confidential and used only to evaluate fit and prepare for your consult.